Learn the ins and outs of the fitness center; how to properly use machines and how to adjust them specifically for you.
Second Thursday of each month | 11am-12pm | (6/11, 7/9, 8/13, 9/10)
Last Tuesday of each month |... | Read More
Navigating the Fitness Center
July 9, 2026 | 11:00 am - 12:00 pm
Learn the ins and outs of the fitness center; how to properly use machines and how to adjust them specifically for you.
Second Thursday of each month | 11am-12pm | (6/11, 7/9, 8/13, 9/10)
Last Tuesday of each month |... | Read More
Intro to Functional Trainer (Cable Tower)
July 22, 2026 | 11:00 am - 12:00 pm
Join us for introductory classes on how to use various fitness equipment.
Wednesdays, 11am-12pm or 4-5pm
Ages: 13+
Free for JCC Members and Participants
Advance Registration is Required
Register at lvjcc.org/FitnessClasses... | Read More
Cedar Crest College Nutrition Presentation: Choosing Fats Wisely
July 23, 2026 | 11:30 am - 12:10 pm
July 23 Topic: Fats are not the enemy: How to choose wisely
Thursdays, 11:30am - 12:10pm
Free for JCC Members and Participants - Advance Registration is Required | REGISTER
Join Cedar Crest College's Allen Center for... | Read More