Join us for introductory classes on how to use various fitness equipment.
Wednesdays, 11am-12pm or 4-5pm
Ages: 13+
Free for JCC Members and Participants
Advance Registration is Required
Register at lvjcc.org/FitnessClasses... | Read More
Cedar Crest College Nutrition Presentation: Choosing Fats Wisely
July 23, 2026 | 11:30 am - 12:10 pm
July 23 Topic: Fats are not the enemy: How to choose wisely
Thursdays, 11:30am - 12:10pm
Free for JCC Members and Participants - Advance Registration is Required | REGISTER
Join Cedar Crest College's Allen Center for... | Read More
Navigating the Fitness Center
July 28, 2026 | 4:00 pm - 5:00 pm
Learn the ins and outs of the fitness center; how to properly use machines and how to adjust them specifically for you.
Second Thursday of each month | 11am-12pm | (6/11, 7/9, 8/13, 9/10)
Last Tuesday of each month |... | Read More
POUND Cardio Drumming Class
July 29, 2026 | 6:00 pm - 7:00 pm
Release your inner rockstar in this electrifying cardio jam session where the music leads. Rockout to your favorite soundtrack as you combine cardio, strength training and plyometrics with the sweat-dripping fun of playing... | Read More
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