Personal and Small Group Trainings

Need a little motivation? Let one of our personal trainers help you or your group reach your goals. Our friendly and caring staff of personal trainers will help you create a program designed with your ambitions in mind. Personal training is more than bulking and toning, it can be a great way to improve your balance, reduce aches and pains, lose weight, or improve your mobility and general quality of life.

 
CONTACT US

Specialty Personal Training

  • By appointment | Ages 13+
  • Choose your specialty:
    • Corrective Rehabilitation/Post Surgery
    • Senior Strength and Functional Training
    • Balance Training
    • General Fitness (Improve Strength/Tone muscles)
  • 30 Minute Sessions:
    • 1 session: $45 | JCC Members: $40
    • 5 sessions: $205 | JCC Members: $185
    • 10 sessions: $385 | JCC Members: $340
  • 60 Minute Sessions:
    • 1 session: $65 | JCC Members: $60
    • 5 sessions: $300 | JCC Members: $275
    • 10 sessions: $550 | JCC Members: $500

Certified instructors are here to help you reach your goals at the JCC. One-on-one training will help you reach your goals and establish a coordinated plan for your overall wellness. | REGISTER

Small Group Training

  • By appointment | 2-6 people | Open to JCC Members | Ages 13+
  • Hour Sessions:
    • Groups of 2: $35/person | 10 sessions: $300
    • Groups of 3: $30/person | 10 sessions: $250
    • Groups of 4-6: $25/person | 10 sessions: $200

Working out is always better with a friend. Certified instructors are here to help you reach your goals and establish a maintenance plan at the JCC. | REGISTER

Aquatic Personal Training

  • Sunday-Saturday | All Ages | Ages 12 and up
  • 30 minutes by appointment
  • Non-Members/Participants: $48 | JCC Members: $38
  • 5 and 10 session packages available

Personal training in the water provides constant resistance, support for balance, and less aerobic stress than traditional land training. We will utilize jogging, water weights and resistance exercise to create highly individualized programs from competitive to arthritis-friendly workouts. Contact Jodi Lovenwirth at [email protected] or 610-435-3571 to get started. | REGISTER

 

For more information about our equipment or fitness programs, please contact Danielle Brown, Sports & Fitness Director, at 610-435-3571 or [email protected]. 

Meet our Personal Trainers

 

Danielle Brown

  

Sports & Fitness Director

Credentials: B.S. Exercise Science Bloomsburg University, NASM Certified Personal Trainer 

Interests: Family time, going to sporting events, doing crafts with her Cricut

Jenn Dietz

   Hometown: Allentown, PA

Credentials: ACE Group Exercise Instructor Certification, AAAI/ISMA Personal Trainer Certification, BodyPump, Group STEP, Group Groove, Zumba Tabata Bootcamp, Silver Sneakers Classic, TRX Suspension Training qualified

Interests: Cooking, family time, fitness hiking
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