Personal and Small Group Trainings

Need a little motivation? Let one of our personal trainers help you or your group reach your goals. Our friendly and caring staff of personal trainers will help you create a program designed with your ambitions in mind.

 

 

Please call 610.435.3571 or view our Program Guide for details and pricing

 

PERSONAL TRAINING
Certified instructors Terrence Baker, Nolie Schneider, Nance Witzel, Lisa Ellenberger, Jenn Dietz, and Khary Linton are here to help you reach your goals at the J. One-on-one or small group training will help you reach your goals and establish a coordinated plan for your overall wellness.

1 Hour and 30 Minute sessions available

SMALL GROUP TRAINING
Certified instructors are here to help you reach your goals and establish a maintenance plan at the JCC.
By appointment
1 Hour sessions available  |  2 - 6 people

 

For more information about our equipment or fitness programs, please contact Nolie Schneider, Fitness Manager, at 610.435.3571 ext. 222 or [email protected].

Meet our Personal Trainers

Terrence Baker

 

"The hardest step is always the first."
"Winning is a mindset so do another set."

Hometown: Youngstown, OH
Credentials: AAAI/ISMA Certified Personal Trainer, Silver Sneakers, CPR/AED, Lifeguard Certified.
Interests: Chasing around my two year old daughter.
Specialties: Sports-specific training, Strength/Functional training, Youth training and Active older adult.

Jenn Dietz

   "Never turn down an opportunity to try something new."

Hometown: Allentown, PA
Credentials: ACE Group Exercise Instructor Certification, AAAI/ISMA Personal Trainer Certification, BodyPump, Group STEP, Group Groove, Zumba Tabata Bootcamp, Silver Sneakers Classic, TRX Suspension Training qualified
Interests: Cooking, family time, fitness hiking
Specialties: "Average" person's exercise, deconditioned, young, or beginners.

 
Lisa Ellenberger
 

 "You only have one body, so you should appreciate it the way it looks."

Hometown: Coopersburg, PA
Credentials: Bachelor of Science from DeSales University, ACSM Certified Personal Trainer, CPR and First Aid Certification through the American Heart Association. Coached Girls on the Run of the Lehigh Valley and also volunteered for Lose the Training Wheels and St. Michael's CYO Cross Country.
Interests: Being outside, running (especially when it's warm and sunny or freshly snowy) and walking with friends. I also like saving money and reading.
Specialties: Running (sprinting and long distance), stretching, and running form.

 
Khary Linton

 

"We all have dreams. In order to make dreams come into reality, it takes an awful lot of determination, dedication, self discipline, and effort."

Hometown: Allentown, PA
Credentials: AAAI/ISMA Certified Personal Trainer.
Interests: Sports, Working Out, Spending time with Family
Specialties: Weight training, Speed and Agility, Strength Conditioning

Nolie Schneider

 

"Push yourself to your own body's edge; but if it hurts, don't do it!"

Hometown: Allentown, PA
Credentials: AAAI/ISMA Certified Personal Trainer, CPR/AED/First Aid Certified, 200 Hour Power Yoga Certification, Silver Sneakers Classic, TRX Suspension Training qualified.
Interests: Yoga, playing sports, anything outdoors.
Specialties: Muscle building, toning, yoga, flexibility, functional movements.


Nance Witzel

 

"Build a great relationship with your clients so they believe in you, and the change begins."

Hometown: North East, Philadelphia
Credentials: AAAI/ISMA Certified Personal Trainer, 25 years experience. Won fitness coach of the year. Various magazine articles.
Interests: Running, training, staying physically fit, reading, meditation, and working on her fitness book..
Specialties: Body shaping, toning, weight loss, nutrition counseling.

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