Adult Swim Programs

SWIM SAFE. SWIM SMART. SWIM SEALS.

All ages and skill levels can benefit from aquatic exercise. Working out in the water is a great way to get and stay in shape while protecting joints. Build your strength, endurance, and flexibility through resistance exercises using our water weights, hydro-tone equipment, and other aquatic equipment.

The JCC offers its swimmers access to both deep and shallow water workout opportunities, as well, as a range of aqua fitness classes including Aqua Aerobics, Aqua Arthritis, and Silver Splash. All of our aquatics class are taught by certified instructors and are free for members.

 
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Adult Swim Lessons
By appointment
For all ages and experience levels
Adult Swim 101: Overcome Fear of the Water
Adult Swim 201: Stroke and Endurance Training
Adult Swim 301: Advanced Swim Class
One 30-minute Lesson: $42 | JCC MVP: $30

Swim Without Fear
Saturdays and Sundays, October 26, 27 & November 2, 3
11am - 1pm
For ages 18 years and older
Learn at your own pace in this swimming workshop designed for adults who have a fear of the water.
Price: $390  JCC MVP: $340
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Private Lessons
One-on-one lessons with our certified instructors. All lessons must be paid in advance.
By appointment, 30-minute lessons for swimmers of all ages
Price per lesson: $42   JCC MVP: $30

Semi-Private Lessons
Lessons that consist of a two person group.  All lessons must be paid in advance.
By appointment, 30-minute lessons for swimmers of all ages
Price per lesson: $35   JCC MVP: $23

Special Needs Swim
Lessons for special needs swimmers. Skills taught include basic lifesaving, aquatic independence, as well as social and learning skills.
By appointment, 30-minute lessons for swimmers of all ages
Price per lesson: $42   JCC MVP: $30

Tuesday Group Lessons
September 10 - December 10
Level 1: 5:30 - 6pm
Level 2: 6 - 6:30pm
Level 3: 6:30 - 7pm
Level 4: 7 - 7:30pm
Level 5, 6: 7:30 - 8pm
Price: $275   JCC MVP: $255

Saturday Group Lessons
September 14 - December 14
Level 1: 10:30 - 11am
Level 2: 11 - 11:30am
Level 3: 11:30am - 12pm
Level 4: 12 - 12:30pm
Level 5, 6: 12:30 - 1pm
Price: $275   JCC MVP: $255

Sunday Group Lessons
September 15 - December 15
Level 1: 11 - 11:30am
Level 2: 11:30am - 12pm
Level 3,4: 12 - 12:30pm
Price: $275   JCC MVP: $255

Aquatic Group Exercise Classes
Free class for our members
Ages 18 +

Aqua Jogging Club
Mondays and Wednesdays
September 9 - December 23
10 - 11am

Deep Water Aquatic Exercise
Mondays and Wednesdays
September 11 - December 23
11am - 12pm

Silver Splash
Mondays and Thursdays
September 12 - December 23
12 - 1pm

Aqua Aerobics
Tuesdays and Thursdays
September 3 - December 23
11am - 12pm

Aqua Yoga
Fridays
September 6 - December 23
11am - 12pm

Jump in and you’ll quickly see that it's LOVE AT FIRST SWIM.

 

Interested in aquatic exercise at the J? Please contact Jodi Lovenwirth, Director of Aquatics, for more information at 610.435.3571 ext. 118 or [email protected].

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