Adult Swim Lessons and Classes

All ages and skill levels can benefit from aquatic exercise. Working out in the water is a great way to get and stay in shape while protecting joints. Build your strength, endurance, and flexibility through resistance exercises using our water weights, hydro-tone equipment, and other aquatic equipment.

The JCC offers its swimmers access to both deep and shallow water workout opportunities, as well, as a range of aqua fitness classes including Aqua Aerobics, Aqua Arthritis, and Silver Splash. All of our aquatics class are taught by certified instructors and are free for members.

 
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Outdoor Adult Group Swim Lessons

  • Saturdays | 9:30-10:30am | 9/19 - 11/21 (8 weeks each)
  • Price per Session: $255 | JCC Members: $215

This small group experience will help conquer your fear of the water while learning the basic swimming skills everyone should master with the support of others. | REGISTER

American Red Cross Lifeguard Certification Course

This 2-week course teaches the knowledge and skills needed to prevent and respond to aquatic emergencies at a swimming pool facility. Participants must pass the prerequisite swim test and the final exams. All course materials will be provided. Contact: Jodi Lovenwirth ([email protected]) for the next scheduled class date.

Want to work as a lifeguard? Participants who successfully complete the course will get a chance to interview with the JCC Aquatics Department.

Aquatic Personal Training

  • 30 minutes by appointment
  • Non-Members/Participants: $50 | JCC Members: $40
  • 5 and 10 session packages available
  • Ages 12 and up

This aquatic-based exercise program provides constant resistance, support for balance, and less aerobic stress than traditional land training and utilizes jogging, water weights and
resistance exercises for an arthritis-friendly workout. | REGISTER

Aquatic Exercise Classes

  • Due to high demand, advance registration is required. Aquatic group exercise classes are free for all membership types except Senior Silver and Insurance Participants.
  • To be placed on the waitlist for a class, please contact Jodi Lovenwirth at 610-435-3571.
  • Click here to register for classes

Aqua Aerobics

  • Mondays | 11-11:45am | 9/14 - 11/23 (10 weeks)
  • Senior Silver/Participant Price: $100 | All Other JCC Members: Free

A creative but easy to follow, low impact, water aerobic workout including walking variations, lunges, kicks, and circular movements.

Aqua Dance Party w/ Joyce

  • Tuesdays & Thursdays | 11-11:45am | 9/8 - 11/19 (11 weeks)
  • Senior Silver/Participant Price: $220 | All Other JCC Members: Free

Joyce brings all of her fun dance moves into the pool for an awesome low impact aquatic exercise class. Come join the party!

Deep Water Aerobics w/ Ann

  • Wednesdays | 11-11:45am | 9/9 - 11/25 (12 weeks)
  • Senior Silver/Participant Price: $120 | All Other JCC Members: Free

A creative but easy to follow, low impact, water aerobic workout including walking variations, lunges, kicks, and circular movements.

Aqua Yoga

  • Fridays | 11-11:45am | 9/11- 11/20 (11 weeks)
  • Senior Silver/Participant Price: $110 | All Other JCC Members: Free

Aqua yoga classes are gentle and include yoga poses modified for the water featuring gentle movement sequences to help improve balance, chronic pain and relaxation.

Adult Swim Lessons

  • By appointment
  • For all ages and experience levels
  • One 30-minute Lesson: $50 | JCC Members: $40

Adult Swim 101: Overcome Fear of the Water
Adult Swim 201: Stroke and Endurance Training
Adult Swim 301: Advanced Swim Class

Contact Jodi Lovenwirth at 610-435-3571 or [email protected] to get started.

Lap Swim

  • Sunday-Saturday

Our indoor pool is currently open for use by JCC members during select hours. To see the current schedule, visit lvjcc.org/WellnessSchedules or call the JCC at 610-435-3571.

For more information, please contact Jodi Lovenwirth, Director of Aquatics, for more information at [email protected].

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