Our building may be temporarily closed, but we are open! The JCC is currently offering online programming. Learn more at lvjcc.org/JCCatHome.

Adult Swim Programs

SWIM SAFE. SWIM SMART. SWIM SEALS.

All ages and skill levels can benefit from aquatic exercise. Working out in the water is a great way to get and stay in shape while protecting joints. Build your strength, endurance, and flexibility through resistance exercises using our water weights, hydro-tone equipment, and other aquatic equipment.

The JCC offers its swimmers access to both deep and shallow water workout opportunities, as well, as a range of aqua fitness classes including Aqua Aerobics, Aqua Arthritis, and Silver Splash. All of our aquatics class are taught by certified instructors and are free for members.

 
REQUEST MORE INFORMATION

Adult Swim Lessons
By appointment
For all ages and experience levels
Adult Swim 101: Overcome Fear of the Water
Adult Swim 201: Stroke and Endurance Training
Adult Swim 301: Advanced Swim Class
One 30-minute Lesson: $42 | JCC MVP: $30

Lifeguard Certification Course
Sundays (April 19, 26, May 3) 10am - 4pm
Tuesdays (April 21, 28) 6pm - 9pm
Thursdays (April 23, 30) 6pm - 9pm
This course teaches the knowledge and skills needed to prevent and respond to aquatic emergencies at a swimming pool facility. Participants must pass the prerequesite swim test and the final exams.
Ages 15 years +
Price: $360   JCC MVP: $310

Private Lessons
One-on-one lessons with our certified instructors. All lessons must be paid in advance.
By appointment, 30-minute lessons for swimmers of all ages
Price per lesson: $42   JCC MVP: $30

Spring Sale on Private Lessons
$15 off 5 Lessons
$30 off 10 Lessons

Semi-Private Lessons
Lessons that consist of a two person group.  All lessons must be paid in advance.
By appointment, 30-minute lessons for swimmers of all ages
Price per lesson: $35   JCC MVP: $23

Special Needs Swim
Lessons for special needs swimmers. Skills taught include basic lifesaving, aquatic independence, as well as social and learning skills.
By appointment, 30-minute lessons for swimmers of all ages
Price per lesson: $42   JCC MVP: $30

 

Aquatic Group Exercise Classes
Free class for our members
Ages 18 +

Aqua Jogging Club
Mondays and Wednesdays
March 30 - June 3
10 - 11am

Deep Water Aquatic Exercise
Mondays and Wednesdays
March 30 - June 3
11am - 12pm

Silver Splash
Mondays and Thursdays
March 30 - June 4
12 - 1pm

Aqua Aerobics
Tuesdays and Thursdays
March 31 - June 4
11am - 12pm

Aqua Yoga
Fridays
April 3 - June 8
11am - 12pm

Jump in and you’ll quickly see that it's LOVE AT FIRST SWIM.

 

Interested in aquatic exercise at the J? Please contact Jodi Lovenwirth, Director of Aquatics, for more information at 610.435.3571 ext. 118 or [email protected].

Back to top