Building Hours:PrimeTime
Our PrimeTime program offers a variety of weekly activities for active adults. Seniors can participate in a range of programs including yoga classes, pickleball, entertainment, intergenerational programs and much more.
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| FITNESS |
Aqua Jogging
Aqua Jogging is a unique exercise class that used aqua belt flotation devices to allow the swimmer to run in place in the water. This exercise is designed to help improve strength, endurance, and cardiovascular health through non-impact water resistance methods.
Aqua Arthritis
Water is a safe, ideal environment for relieving arthritis pain and stiffness. Our Aqua Arthritis class follows the American Arthritis Foundation format and is a great way to exercise without putting excess strain on your joints and muscles. The gentle activities in warm water, with guidance from a trained instructor, will help you gain strength and flexibility.
Silver Splash
Activate your urge for variety! Silver Splash offers fun, shallow-water movement to improve agility and flexibility while addressing cardiovascular, strength and endurance conditioning. No swimming ability is required, and a Silver Sneakers kickboard or other aquatic equipment is used to improve strength, balance, and coordination.
Aqua Aerobics
Water aerobics is often considered a low-intensity workout program appropriate only for pregnant women or the elderly. However, water aerobics actually offers multiple benefits for swimmers of any fitness level. Aqua aerobic exercise can help increase your energy, flexibility, stamina, and strength.
Pickleball
Pickleball is a combination of tennis, badminton, and ping pong. The game is played with a paddle and a wiffle ball on a short court. No prior experience is necessary. Equipment will be provided.
Aqua Yoga
A certified instructor will guide the class through balance and gentle stretching poses.
| ARTS |
Students will learn the basics of needle felting which includes an introduction in the different types of wool batts, roving and tops, needles, and other tools. Students will learn how to make basic shapes from which to create a fanciful fish. Kits will include everything you need to needle felt and embellish your fish. The class is taught by local artist, Stacy Hortner. No prior experience necessary. Advance registration is required. Limited to the first 8 registered.
Spring Crafts at the J
Join other adults for a fun, creative, hands-on project. Advance registration encouraged. Walk-ins are welcome if space is available.
| CLASSES |
Yiddish Club
Experience the joys of Yiddish. The group meets weekly to discuss topics like cooking, politics, humor, music and all kinds of entertainment in the Yiddish language. All are welcome to join this lively, weekly discussion. There is something for everyone no matter if you know a few words, or are a fluent speaker. Enjoy fun, fellowship, stories and more. Coffee and cookies served.
| ENTERTAINMENT |
PrimeTime Games
Join other adults for an afternoon of mahjongg, chess, checkers and more. Gather your friends and make new ones. Tables will be set up.
| CONTACT US |
