Phased Reopening Dates: School 6/8, Camp 6/15, Pool (by reservation only) 7/6, Group Exercise 7/6, Squash (Individual players & families only - Reservation required) 7/6. All other programming will be offered online at this time. For details visit lvjcc.org/covid.

JCC at Home Videos

EARLY CHILDHOOD EDUCATION

Virtual Shabbat: April 24

Virtual Shabbat: April 17

 

Virtual Shabbat: April 10

 

Virtual Shabbat: April 3

Virtual Shabbat: March 27

 

Virtual Shabbat: March 20

 
FITNESS & RECREATION

Although our gym and fitness centers are closed, there are a few things you can do at home or outside that can be substituted on a short-term scale. Here is a list of daily exercises and recreation activities to help you stay active and healthy in this unique circumstance.

DAILY FITNESS EXERCISES

Stretch Break: Lizard Pose

Stretch Break: Thread the Needle

Stretch Break: Figure Four Stretch

Stretch Break: Butterfly

Stretch Break: Spinal Twist

Stretch Break: Cross Stretch

Mountain Climbers

Overhead Extensions

Pushups

Shoulder Press

Squats

Yoga Flow

Tricep Kickbacks

Walking Lunges

Leg Lifts

Toilet Paper Workout

Yoga Sun Salutations

Ab Crunches



DAILY RECREATION ACTIVITIES

Have a Dance-Off

Hot Lava

Crab Soccer

Keep the Balloon Up

Scavenger Hunt

Activity Charades

 Wacky Races

Escape the Spider Web

Follow the Leader

Activity Story Time

Alphabet Carnival Game

Clean-Up Race

Family Bowling at Home

Balloon Fishing

Sticky Spider Web

Front Yard Dash

"Bored" Game

No Hands Balloon Race (Coming Soon)

 

Download our JCC At Home Games for Kids List

YOUTH & FAMILY

Recipe: Chocolate Mug Cake

Cooking with Brenda: Delicious Matzah Candy

 
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