Currently Open: School, Camp, Group Exercise, Pool (reservation required), Squash (reservation required), and Fitness Center (reservation required) | All other programming will be offered online at this time. For details visit lvjcc.org/covid.

JCC at Home: Fitness Programs

GROUP EXERCISE CLASSES

We will be holding live group exercise classes daily via Zoom calls. You can view our schedule as well as links to join the individual classes on our website at lvjcc.org/wellnessschedules.

DAILY EXERCISES

Looking to add something new to your workout? We will be posting daily instructional videos to our Facebook page.

Squats

Wheelbarrow Pushups

Band Seated Row

 

Band Overhead Press

Band Bicep Curls

 

Benefits of Planking

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