Holiday Hours: Monday 9/21: Yom Kippur - CLOSED | Friday 9/25: Erev Sukkot - Close at 5pm | Saturday 9/26: Sukkot - CLOSED | Friday 10/2: Hoshana Raba - Close at 5pm Saturday 10/3: Shemini Atzeret - CLOSED

Nutrition for Muscle Recovery

Date: October 13, 2026
Time: 6:00 pm - 7:00 pm

Coach Jared will teach you how to maximize muscle recovery through proper nutrition. He will provide a lecture with Q&A time after.

  • Tuesday, October 13 | 6-7pm
  • Non-Member/Participant Price: $10 | JCC Members: $5 | REGISTER
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