Women's Series with Lynn Mull

Date: February 19, 2026

Time: 7:00 pm - 8:15 pm

Mindful as a Mother: A Nervous System Reset for Modern Motherhood

Thursday, February 19 | 7pm - 8:15pm
Price: $55 | JCC Members: $45
Participants should bring their own yoga mats & a journal
REGISTER

Women's Series with Lynn Mull, Holistic Career Coach & Energy Healer

Motherhood brings busy schedules, shifting priorities, and deeper questions about purpose. Learn practical ways to reset and find balance amid the chaos of mom life.
This session includes simple nervous system resets, grounding techniques, and clarity practices to release stress, restore calm, and reconnect to yourself. Expect guided breathwork, reiki visualizations, and energy practices for mindful mothers navigating midlife transitions. Minimal movement; dress comfortably for sitting on yoga mats or meditation cushions

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