Deep Water Aqua Exercise Class
702 n 22nd street
Allentown, PA 18104
Water is a safe, ideal environment for relieving arthritis pain and stiffness. This class is a great way to exercise without putting excess strain on your joints and muscles. The gentle activities in warm water, with guidance from a trained instructor, will help you gain strength and flexibility.
Mondays, Wednesdays | 11:00am - 12:00pm
Price: Free for JCC Members