Deep Water Aqua Exercise Class

Date: May 15, 2019
Time: 11:00 am - 12:00 pm
Location:  Show map
JCC of the Lehigh Valley
702 n 22nd street
Allentown, PA 18104
United States
Contact: Jodi Lovenwirth
Phone: 6104353571

Water is a safe, ideal environment for relieving arthritis pain and stiffness. This class is a great way to exercise without putting excess strain on your joints and muscles. The gentle activities in warm water, with guidance from a trained instructor, will help you gain strength and flexibility.

Mondays, Wednesdays  |  11:00am - 12:00pm

Price: Free for JCC Members

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