Building Hours:Aqua Aerobics Class
Date: April 4, 2019
Time: 11:00 am - 12:00 pm
Location:
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JCC of the Lehigh Valley
702 n 22nd street
Allentown, PA 18104
United States
702 n 22nd street
Allentown, PA 18104
United States
Water aerobics is often considered a low-intensity workout program appropriate only for pregnant women or the elderly. However, water aerobics actually offers multiple benefits for swimmers of any fitness level. Aqua aerobic exercise can help increase your energy, flexibility, stamina, and strength.
Tuesdays, Thursdays | 11:00am - 12:00pm
Price: Free for JCC Members
