Fall J-AMP Session

Date: December 11, 2017
Time: 2:00 pm - 3:30 pm
Location:  Show map
JCC of the Lehigh Valley
702 N. 22nd Street
Allentown, PA 18104
Contact: Amy Sams
Phone: 16104353571

The Jewish-focused Aging Mastery Program® (AMP) is a 12-session program that includes expert speakers, group discussion and various levels of mastery aimed at improving the aging process. The 12 session course covers subjects such as exercise, sleep, healthy eating and hydration, financial fitness, advance planning, healthy relationships, medication management, falls prevention, and community engagement. J-AMP incorporates Jewish perspectives on aging and addresses living fully the rest of our lives. The course is for adults of all ages.

For more information, please contact Amy Sams at 610.435.3571 or asams@lvjcc.org.

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