5/11 - 6/1 the Women's Locker Room will be closed for renovations. Women will temporarily be using the Men's Locker Room, while men will be using the Men's Health Club.

Wellness

Wellness Fitness Group Exercise JCC of the Lehigh Valley

The Wellness Department at the JCC of the Lehigh Valley strives to provide the entire family with programs to help maintain a healthy lifestyle. Our trained staff is eager to assist you in reaching your fitness goals whether through personal training, swim lessons, group fitness, or your weekly workouts in our Fitness Center.

There's something for everyone at the J.

FITNESS

Work out with our personal trainers, try out our Fitness Center, or take a group fitness class with your friends. Classes are available to fit all schedules. Try our Personal Wellness Coach Program to get a personalized routine designed specifically for you.

AQUATICS

The Aquatics Department is dedicated to giving you the best swimming instruction possible. Whether you're a beginner looking for swim lessons or a seasoned swimmer looking to brush up on your strokes, the JCC of the Lehigh Valley has you covered.

RECREATION

The JCC is proud to offer sports for all ages. No matter what experience you may have, you will be able to find your place at the J. Join our adult basketball league or play some squash on our new courts. Visit the J to learn a new activity or improve your skills in an old one. The choice is yours!

WELLNESS SERVICES

From our massage program to our private locker rentals, the JCC Wellness Department offers a variety of wellness services to help make your health regimen at the J the best it can be.

WELLNESS EVENTS

Looking to for a fun way to get in shape? Check out our wellness events at the J. Throughout the year, the JCC hosts a range of exciting wellness events to not only help keep you fit, healthy, and active, but also to give you an opportunity to become involved with the community, meet new people, and most importantly, to have fun. From the Polar Bear Plunge to our Annual Bike Ride for Fitness, there is an event for everyone here at the J.

For more infomation about wellness events at the J, or if you or your organization is interested in sponsoring an event, please contact the JCC Welcome Desk at 610.435.3571.

 

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